Winter
>It's a snowy view
Winter is a very cold season that falls on the latter half of the year where the sun is very seldom seen and the snow begins to fall. It occurs after the leaves turn brown in Autumn and before the flowers begin to bloom in Spring.
Injuries and fatalities occur the most during this time of year with an increased risk of respiratory diseases, hypothermia, frostbite and broken bones. Because of these hazards it is best advised by the experts that you avoid the elements and stay home. Winter is best enjoyed by relaxing by a warm fireplace, wrapped in blankets and with hot cup of cocoa.
Many events and fesitivies occur in the winter season, most notably Brimstone Winter, Christmas and New Year's Day.
Seasonal Affective Disorder
[edit | edit source]Seasonal Affective Disorder is a mental health condition that affects roughly 5-10% of soyteens. It is diagnosed to individuals by who report feelings of depression, melancholy and lethargy during the winter season.
There are a handful of treatments and remedies to this disorder as pescribed by Dr. Fauci, these treatments include:
- Use a 10,000-lux lamp
- Go for walks while the sun is still out
- Exercise regularly
- Maintain a strict sleep schedule
- ake vitiman D tablets
- Take ze antidepressants
- CBT therapy
- Getting a grip
