Internet
The Internet is a virtual space where people from all over the globe interact and share media through their computers. All kinds of people use the internet. Soyboys, Retards, Niggers, Jews, Foids, Incels etc. People use the internet for various reasons like communication, posting shit nobody cares about, being a retard, lurking, browsing soft copy articles to help finish that damn shitty assignment your bald teacher gave you and many more. Besides that, the internet is full of disturbing crimes from pedophiles and gooners who will groom your children, which is controlled by Jews, which owns the internet, and Pedophilia can survive being prosecuted and not be held accountable because those Jews people are the ones controlling the rules, causing the CIA and FBI to completely ignore pedophiles and discriminate against the right wing so that the left wing can brainwash Normie and make them think the same way, until it creates echo chamber drama backlash that shit nobody cares about, but they care about it, until the internet is left with only imageboards that can be relied on, because other websites have been taken over by gooners and Trannies to talk about shit nobody cares about, such as anti-AI, community drama, and pointless fandoms, and brainwash normies into becoming as radical as chuds, to make it become a complete Matrix, and only pedophiles, jew, and Trannies have space because algorithms on social media help promote coal, until they consume only boring things, and normies will not let you criticize them, until it feels like it is just a brick wall, and in the end, you have to delete the app and do not let your children come onto it if you do not want them to encounter grooming from Trannies.
how internet/social media system bad
[edit | edit source]- Platforms gradually prioritized advertising revenue over user relationships.
- User attention became a product sold to advertisers.
- Infinite scroll was designed to keep people consuming content without stopping.
- social media shifted from following people to algorithm-driven recommendations.
- Algorithms are optimized to maximize watch time, not user well-being.
- Negative, shocking, and controversial content often performs better than positive content.
- Modern social media increasingly serves platforms rather than users or creators.
- Instagram has become more about consuming content than staying connected with friends.
- Viral content often drowns out creators that users intentionally chose to follow.
- Many users report anxiety, insecurity, and unhealthy social comparisons.
- A large number of young people believe social media causes more harm than good.
- Social media reward systems resemble slot machines and can encourage compulsive use.
- People often give attention to things that add little meaning or value to their lives.
- Digital detoxes and social media breaks are becoming increasingly common.
- Many people are deleting social media apps to regain control of their lives.
- Platforms are trapped between satisfying users and maximizing profits.
- society is becoming more aware of these problems and can eventually adapt to them.
how people on internet bad
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- They see you as a monster because you think differently.
- Leaked if you say something they don't like.
- If you're not part of left-wing culture, LGBTQ culture, or fandom culture, they'll leaked even harder.
- If you criticize something normies like, they'll defend it even if it's actually boring.
- Hate on Trump.
- They genuinely think they're important.
- If you expose them as pedophiles, people will attack you with drama and backlash because you said something they don't like.
- No real creativity, because most of them side with the left wing and trannies
- Mostly filled with a hivemind that speaks in a boring tone.
- If you're intelligent, they'll thoughtcrime you.
- YouTube commentators talk about shit nobody cares about, while ignoring 'P and EPI that exist in large numbers on their own platform.
- Most people refuse to admit when they're wrong.
- Memes that are actually funny get rejected by normies.
- Most normie culture is boring.
- Nothing but drama and shit nobody cares about, made specifically for Redditors.
- Most people you talk to on the internet are left-wing.
- People on the internet are annoying because they try to threaten you with death or interfere with your real life.
- 99% of people on the internet don't want you to think for yourself.
- Gooner are treated better than genuinely intelligent people.
- Most content on the internet is designed to attract normies.
How to Stop Internet Addiction
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Emotional Health Linking to Addiction
[edit | edit source]In order to treat your internet addiction, it is important to understand why you feel so glued to the screen. It could be that you are feeling lonely and have trouble making friends in the real world that it is much easier for you to connect with others online. If you do not acknowledge that you are having a problem such as anxiety or depression, it will be hard for you to get past your computer or phone screen. That way when you go for treatment for your internet addiction, you will be able to treat yourself for your mental health as well.
Turn Off Notifications
[edit | edit source]If you get notifications on your computer or phone about any new updates or new comments you receive from social media, it is best to turn them off. You should tell yourself that the time to check any news with your social media accounts should be during a certain hour in the day. Otherwise, every time you receive a notification, you will never be able to take your eyes off the screen. You will reply to a comment and then it will be another notification when you receive a reply back. Check the app settings on your phone or computer to stop receiving immediate notifications.
Account Management
[edit | edit source]You may have subscribed to a bunch of websites where you can get news and updates that would interest you. The problem is that you may feel like you have to stay glued to your phone or computer to make sure you receive important emails. The problem is that the emails you may receive could be ones that you glance at for a second and then delete because you really do not care about receiving news from them anymore. Look at each email you receive and unsubscribe to the ones you hardly go onto anymore or go on websites like Unroll.me to instantly unsubscribe from many websites at once. You should also look at how long you have been on social media sites like Facebook and Instagram and see if you should delete your accounts or deactivate them for some time until you no longer have a dependency.
Make a Plan
[edit | edit source]Quitting the internet cold turkey can have serious health consequences just like when you quit drugs or alcohol cold turkey. You should instead make a plan of how many hours to be on the internet a day so that you are not overwhelmed when you no longer use it. For example, you can tell yourself that you will set your timer for using the internet for three hours today so that you can eventually reduce that down to one hour. Keep reducing your amount to half an hour until you reach your goal.
Healthy Distractions
[edit | edit source]If you do not know what to do with yourself now away from the internet, you should spend that time with healthy distractions to use your mental power on. If you are in school, continue with your studies. If you work at the office or at home, focus on that. This will be a better way to improve your results and increase your healthy productivity. If your work involves being on the internet, make sure to shut down all of your windows and tabs and only use those that are related to your work.
New Hobbies
[edit | edit source]You should be telling yourself that the computer and your phone is for your work and to communicate with your friends and family when you cannot see them in person. This can mean exercising at the gym or going for walks. You can also join a club whether it is for books, knitting, cooking, sports, chess, etc. The point is to get out of the house and find other ways to enjoy yourself instead of feeling like the internet is the only way that you can feel good.
See a Therapist
[edit | edit source]When going on the internet is interfering with your life, you should speak to a therapist so that you can figure out where the stem of your addiction is coming from and what you can do about it. Even though internet addiction is not in the DSM-5 yet, it does not mean that this is not a serious addiction or that it is not treatable as it would be considered to be a behavioral addiction. A therapist can teach you how to wean yourself away from your dependence on the internet and how you do not need to rely on it for happiness.
Support Group
[edit | edit source]You are not the only one spending too much time on the internet and drifting away from the real world. You can find support groups in your area such as Internet and Technology Addicts Anonymous. You can also find support groups for anxiety or depression as your internet addiction may be a symptom of those mental health conditions. By treating your mental health and finding healthy ways to spend your time, you will learn to use your time on the internet more wisely.
go outside
[edit | edit source]Nature is what's outside of your home, water is even a part of nature btw, if that matters. Go outside and experience it yourself, 'teen.🗝️
